My journey to reflexology began over twenty five years ago, when I started suffering with frightening panic attacks!
They had come as a complete shock and, although I was experiencing some stress at the time, I’d always considered myself capable of coping with most things. I now realise that I’d probably ignored the warning signs that something was wrong, until my mind and body said enough is enough!
A gentle holistic therapy like reflexology was exactly what I needed, as the deep relaxation I experienced during my sessions, allowed me to ‘switch off’ from my busy role as a mum of two young children. And I believe that being able to talk to my lovely therapist played a massive part in my recovery!
When she opened her own reflexology school, I jumped at the chance to train to become a reflexologist, as I knew I wanted to help others struggling with the same issues…
One year later and after lots of late night study and numerous case studies, I finally qualified - and entered the fascinating and wonderful world of reflexology!
During my time as a Maternity Reflexologist…
A recent report by the Royal Society for Public Health and the Professional Standards Authority found that:
“Practitioners registered with CNHC support public health by encouraging their clients to make a range of lifestyle changes. These include improvements to diet and nutrition, support with giving up smoking and losing weight, support with reducing stress, improving sleep, managing pain and other symptoms, as well as overall enhancements to wellbeing. All CNHC registrants are committed to enhancing the UK public’s health and wellbeing."