Welcome to Clare Minter Therapies
Reflexology in Saffron Walden, Maternity and Fertility Reflexologist for Essex and Cambridgeshire
I have been a professional Reflexologist for over 17 years and I offer specialised Pregnancy and Pre-Conception Reflexology treatments to clients at my Practice - set in beautiful countryside, near Saffron Walden in Essex.
Rebecca S., Saffron Walden
For the last 15 years I have felt very privileged to have supported hundreds of expectant mums throughout their Pregnancies... I am passionate about what I do and my mission is to enable every woman to have the most comfortable Pregnancy and Positive Birth experience that she can!
I offer a specialised Pregnancy Reflexology service and see clients from Saffron Walden and the surrounding towns and villages and from Cambridgeshire, Suffolk and Hertfordshire too.
HOW CAN REFLEXOLOGY HELP DURING PREGNANCY?
When you find out that you are expecting, you may be surprised at just how exhausted you feel... This often happens very early in Pregnancy and can be very difficult - especially when you are struggling to cope with work and/or already have a little one to look after. You may also have started to experience some other common symptoms including:
- Morning Sickness and Nausea
- Back pain
- Fluid retention
- Carpal Tunnel Syndrome
- Pelvic Girdle Pain
As your body will be going though huge changes over the next few months, it’s sensible to give yourself permission to rest and recover whenever you can!
Reflexology treatments may help ease Pregnancy discomfort and will encourage deep relaxation - enabling you to ‘switch off’ and have some quiet time with your baby - and they’ll also help soothe your body and mind too.
As Pregnancy progresses, treatments may become even more beneficial, as they’ll help prepare you - both physically and emotionally - as the arrival of your little one draws nearer.
Short film - A woman's experience of how reflexology helped during her pregnancy
Reflexology for Fertility
Becca N., Great Dunmow
I have been offering Reflexology to those planning to start a family, or trying to conceive, for many years, and have seen how sensible lifestyle choices and regular Reflexology treatment sessions can lead to a happy outcome...
- Pre-Conceptual treatments may enhance your Fertility and ensure you are in the best physical and emotional condition to optimise your chances of conception.
- Treatments may help ease symptoms of Polycystic Ovarian Syndrome and Endometriosis - perhaps contributory factors if you are experiencing fertility problems.
- Treatments may encourage regulation of the menstrual cycle following oral/implant contraceptive use.
- Treatments can also support those undergoing Assisted Conception - helping to relieve anxiety and decrease the production of stress hormones, as well as encouraging relaxation at the deepest level.
Short film - A woman's experience of how reflexology helped with unexplained infertility
Reflexology for Wellbeing
Caroline P., Saffron Walden
Reflexology is a gentle Holistic Therapy that provides an antidote to the stresses and strains of our busy lives...
Treatment sessions encourage relaxation at the deepest level and are a pleasurable and pampering experience. Reducing stress and increasing relaxation may lead to an improvement in your quality of life - including enhanced sleep, a lift in mood and an enhanced sense of wellbeing.
If you are approaching Menopause you may have started to experience troublesome symptoms - such as Hot Flushes, Irritability, Mood Swings and Loss of Libido... Reflexology can support you through this transition and help you cope better - indeed many clients report an increase in their energy levels and a new zest for life.
As a Women’s Health specialist, I have seen how Reflexology may help regulate menstrual cycles and ease symptoms of PMT, so it’s a wonderful way to help balance hormones naturally.
There are so many health conditions that may respond well to Reflexology, but here are just a few:
- Back and Muscular Pain
- Menstruation Issues (irregular periods, PMS, Hormone Imbalance)
- Digestive Disorders (including IBS)
In addition to Maternity and Fertility Reflexology, I offer other Wellbeing Treatments including:
- Facial Reflexology - a wonderful way to ‘switch off’ a busy brain!
- Zone Face Lift - the nurturing, non-invasive anti-aging skin enhancement solution.
- Hot Stone Reflexology - enhanced relaxation with warming thermal stones, which can be particularly comforting during the colder months of the year!
Details of all my other Therapies can be found at my website www.claremintertherapies.co.uk
I hope that you find the information on these pages helpful, but please don't hesitate to get in touch here or call me on 07794 8936925 if you would like any further information.
Whilst I do appreciate that appointments sometimes need to be rescheduled, please be aware that if you give me less than 48 hours notice, I reserve the right to charge you 50% of the total session fee, unless I am able to fill your appointment.
If you give me less than 24 hours notice, I reserve the right to charge you the total cost of the session - as there usually won’t be enough time to offer the appointment to someone else. Whilst I do not like having to do this, it has become necessary to ensure the smooth running of my business.
Thanks for your understanding and co-operation.